top of page
About
About Us
FAQs
Services
Wellness Programs
Blog
Contact
Shop
More
Use tab to navigate through the menu items.
SCHEDULE
Blog
All Posts
Wellness Wednesday
About Us
Videos
Search
Dr. Kelly Bernard
Apr 9, 2024
2 min read
Dr. Kelly's Personal Wellness Routines
hello620783
Jun 16, 2022
3 min read
June 2022 Wellness Beet
hello620783
Apr 27, 2022
3 min read
April 2022 Wellness Beet
Dr. Kelly Bernard
Jun 30, 2021
3 min read
Introducing our Health Newsletter: Wellness Beet 💫
Dr. Kelly Bernard
May 31, 2021
1 min read
Physical Therapy Hip Tension Relief
Dr. Kelly Bernard
Apr 19, 2021
2 min read
Official Website Launch
Dr. Kelly Bernard
Apr 18, 2021
1 min read
My Infertility Story
Dr. Kelly Bernard
Mar 12, 2021
1 min read
Pregnancy Massage Tips
Dr. Kelly Bernard
Mar 11, 2021
1 min read
Labor Delivery Tips
Dr. Kelly Bernard
Feb 9, 2021
1 min read
Dry Needling: How It's Used in Physical Therapy
Dr. Kelly Bernard
Jan 11, 2021
1 min read
Physical Therapy Posture Correction Exercises
Dr. Kelly Bernard
Nov 27, 2020
4 min read
Get To Know Dr. Kelly!
Dr. Kelly Bernard
Nov 18, 2020
0 min read
Feeling Triggered: How Percussive Massage in Physical Therapy can Relieve Stress in Trigger Points
Dr. Kelly Bernard
Nov 12, 2020
2 min read
Understanding The Root Of The Problem: The Origins & Impacts Of Pelvic Floor Dysfunction
Dr. Kelly Bernard
Nov 4, 2020
2 min read
Keep Your Head Up: Improving Head & Neck Posture For Optimal Health
Dr. Kelly Bernard
Nov 2, 2020
1 min read
Mindful Meditation: Meditation Advice from a Physical Therapist
Dr. Kelly Bernard
Oct 21, 2020
3 min read
Seeing The Big Picture: How The Four Pillars Of Integrative Medicine Can Work For You
Dr. Kelly Bernard
Oct 7, 2020
3 min read
4 Mindful Meditations To Try Today
Dr. Kelly Bernard
Sep 30, 2020
3 min read
5 Key Practices to Include In Your Meditation Routine
Dr. Kelly Bernard
Sep 23, 2020
4 min read
Wellness Wednesday
1
2
bottom of page