Dr. Kelly BernardSep 23, 20204 minWellness WednesdayThe Importance of “Me Time”: Three Proven Ways to Relieve Stress and Improve Overall Health During the Workweek It’s no secret that our...
Dr. Kelly BernardSep 19, 20201 minIntroducing Our Newest Blog Feature: Wellness Wednesdays!Dr. Kelly Davis Bernard We at Hands on Health are proud to introduce our newest weekly feature article to our blog called Wellness...