Dr. Kelly BernardMay 31, 20211 min readPhysical Therapy Hip Tension ReliefHey everybody, Dr. Kelly here from Hands on Health with another physical therapy exercise for you all.
Dr. Kelly BernardJan 11, 20211 min readPhysical Therapy Posture Correction ExercisesThis postural stretch breaks up shoulder tension, neck straining, spine compression, and lower back pain.