Labor Delivery Tips

Hey everybody, Dr. Kelly here demonstrating a few labor delivery tips for pregnant mothers!


Telling you to "just relax" during labor may make us sound like the annoying partner in every movie birth scene, but it really does help. When you feel that pressure building in your pelvic floor during the late stage of birth, try not to shy away from it -- relaxing into that pressure helps baby come on out as smoothly as possible.