Light In The Dark

Writing a blog has been on my to-do list for about 15 years—not even kidding! I actually started one a few years after I began working as a PT, posted a few entries, and left it behind in my work-life balancing act. The theme of that blog was about mind-body relaxation.

Those who know me well, know that I have always been on the path of mind-body healing, from my first yoga class in the 90’s (befo